{"id":342,"date":"2022-08-12T13:09:36","date_gmt":"2022-08-12T13:09:36","guid":{"rendered":"http:\/\/merveyaman.com\/?page_id=342"},"modified":"2022-08-12T13:10:43","modified_gmt":"2022-08-12T13:10:43","slug":"sosyal-fobi","status":"publish","type":"page","link":"http:\/\/merveyaman.com\/index.php\/sosyal-fobi\/","title":{"rendered":"Sosyal Fobi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"342\" class=\"elementor elementor-342\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dcc2df0 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"2dcc2df0\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7722a5c8\" data-id=\"7722a5c8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a8100bc elementor-widget elementor-widget-text-editor\" data-id=\"5a8100bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>UZM. PS\u0130KOLOG<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2098d0da elementor-widget elementor-widget-heading\" data-id=\"2098d0da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">MERVE<br>YAMAN<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8df7f1 elementor-widget elementor-widget-text-editor\" data-id=\"f8df7f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>PhD &#8211; Klinik Psikolog | Havac\u0131l\u0131k Psikolo\u011fu | VR Terapisti<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-699241ec elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"699241ec\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);-ms-flex-negative:0;flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:-webkit-box;display:-ms-flexbox;display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0;-ms-flex-negative:100;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0;-ms-flex-negative:100;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4bf0e577\" data-id=\"4bf0e577\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0e3791 elementor-widget elementor-widget-image\" data-id=\"e0e3791\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"481\" height=\"666\" src=\"http:\/\/merveyaman.com\/wp-content\/uploads\/2022\/07\/merve_yaman.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/merveyaman.com\/wp-content\/uploads\/2022\/07\/merve_yaman.png 481w, http:\/\/merveyaman.com\/wp-content\/uploads\/2022\/07\/merve_yaman-217x300.png 217w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a83f6a7 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a83f6a7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cad7c8a\" data-id=\"cad7c8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39d094b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"39d094b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e97f472 elementor-widget elementor-widget-heading\" data-id=\"e97f472\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MAKALELER<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71c16c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71c16c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ff0463\" data-id=\"8ff0463\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aecf299 elementor-widget elementor-widget-text-editor\" data-id=\"aecf299\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"p1\"><strong>Sosyal Fobi<\/strong><\/h3><p class=\"p2\">Ki\u015finin ba\u015fkalar\u0131 taraf\u0131ndan de\u011ferlendirilmekten korkmas\u0131 ve bu ortamlardan olabildi\u011fince ka\u00e7ma durumunda kalmas\u0131 sosyal fobinin en \u00f6nemli belirleyicisidir. Ba\u015fkalar\u0131 taraf\u0131ndan de\u011ferlendirilece\u011fi i\u00e7in a\u015f\u0131r\u0131 derecede kendine dikkat eder ve kalabal\u0131k ortamlarda bulunmamaya \u00e7al\u0131\u015f\u0131r.\u00a0<\/p><p class=\"p2\">\u00d6rnek vermek gerekirse ki\u015fi, toplulu\u011fun oldu\u011fu yerde yemek dahi yiyemez veya toplu bir grubun \u00f6n\u00fcnden dahi ge\u00e7emez \u00e7\u00fcnk\u00fc yanl\u0131\u015f bir \u015fey yap\u0131p rezil olaca\u011f\u0131ndan korkup herkesin onunla dalga ge\u00e7ece\u011fini d\u00fc\u015f\u00fcn\u00fcr. B\u00f6yle ortamlarda ki\u015fide k\u0131zarma, \u00e7arp\u0131nt\u0131, terleme ve titreme gibi belirtiler meydana gelmektedir. Bu ve bunun gibi belirtilerden ka\u00e7\u0131nd\u0131\u011f\u0131 i\u00e7in ki\u015fi b\u00f6yle yerlere gitmek istemez ama bu durum kayg\u0131s\u0131n\u0131 daha da artt\u0131rmaktad\u0131r.\u00a0<\/p><p class=\"p2\">Bu tarz sorunlar ya\u015fayan biri, kayg\u0131s\u0131n\u0131 \u00e7\u00f6zmek i\u00e7in bir uzmandan yard\u0131m almas\u0131 gerekmektedir. Ka\u00e7\u0131nma davran\u0131\u015f\u0131, sorun ya\u015fayan ki\u015filerin en b\u00fcy\u00fck sorunu olmaktad\u0131r \u00e7\u00fcnk\u00fc ki\u015fi bir k\u0131s\u0131r d\u00f6ng\u00fcye girmi\u015f bulunmaktad\u0131r. Bu k\u0131s\u0131r d\u00f6ng\u00fcn\u00fcn \u00e7\u00f6z\u00fcm\u00fc ise uzmanla beraber ilerlenen bir plan\u0131n yap\u0131lmas\u0131d\u0131r. Bu plandaki en verimli teknik sanal ger\u00e7eklik terapisinin yo\u011funla\u015ft\u0131r\u0131lm\u0131\u015f program\u0131 olmas\u0131 ara\u015ft\u0131rmalarda kan\u0131tlanm\u0131\u015f olup %95 ve \u00fczeri ba\u015far\u0131 getirdi\u011fi tespit edilmi\u015ftir. Sanal ger\u00e7eklik terapisi bu d\u00f6ng\u00fcy\u00fc k\u0131rarak ki\u015fide maruz b\u0131rakmay\u0131 hem seans ortam\u0131nda hem de verilen \u00f6devlerle ger\u00e7ek ortamda sa\u011flamaktad\u0131r.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6da89cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6da89cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e3264e\" data-id=\"8e3264e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d674c4 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"6d674c4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"http:\/\/merveyaman.com\/index.php\/makaleler\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">T\u00fcm Makaleler<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>UZM. PS\u0130KOLOG MERVEYAMAN PhD &#8211; Klinik Psikolog | Havac\u0131l\u0131k Psikolo\u011fu | VR Terapisti MAKALELER Sosyal Fobi Ki\u015finin ba\u015fkalar\u0131 taraf\u0131ndan de\u011ferlendirilmekten korkmas\u0131 ve bu ortamlardan olabildi\u011fince ka\u00e7ma durumunda kalmas\u0131 sosyal fobinin en \u00f6nemli belirleyicisidir. Ba\u015fkalar\u0131 taraf\u0131ndan de\u011ferlendirilece\u011fi i\u00e7in a\u015f\u0131r\u0131 derecede kendine dikkat eder ve kalabal\u0131k ortamlarda bulunmamaya \u00e7al\u0131\u015f\u0131r.\u00a0 \u00d6rnek vermek gerekirse ki\u015fi, toplulu\u011fun oldu\u011fu yerde yemek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_mi_skip_tracking":false},"_links":{"self":[{"href":"http:\/\/merveyaman.com\/index.php\/wp-json\/wp\/v2\/pages\/342"}],"collection":[{"href":"http:\/\/merveyaman.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/merveyaman.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/merveyaman.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/merveyaman.com\/index.php\/wp-json\/wp\/v2\/comments?post=342"}],"version-history":[{"count":7,"href":"http:\/\/merveyaman.com\/index.php\/wp-json\/wp\/v2\/pages\/342\/revisions"}],"predecessor-version":[{"id":349,"href":"http:\/\/merveyaman.com\/index.php\/wp-json\/wp\/v2\/pages\/342\/revisions\/349"}],"wp:attachment":[{"href":"http:\/\/merveyaman.com\/index.php\/wp-json\/wp\/v2\/media?parent=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}